Eye Protection Working Around The House

Berks Eye Physicians & Surgeons, Ltd.
Eye protection at home Wyomissing

Every day, people perform routine chores around the house without giving a second thought to the risk of eye injury. Unfortunately, cooking, cleaning, home improvement tasks, and yardwork can result in injuries to the eyes, which can lead to vision loss in some instances. Considering a significant portion of eye injuries occur in the home, it is only right to think about protecting your eyes in this environment. Ahead, we detail some eye protective measures you can adopt at home.

Risks Around the House

Cleaning: While cleaning your home may be standard practice, you should still be aware of the cleaning chemicals you utilize. If you are not careful, the fumes from certain chemicals can irritate your eyes, causing redness and burning. Should these caustic chemicals be exposed to your eye directly, such as if a drop lands on or near the eye, you may experience severe burning and vision loss. Minimizing your exposure to these chemicals is a great first step to protecting your eyes. It is also a good idea to wear protective eyewear when you know you will be handling cleaning chemicals.

Yardwork: When using a lawnmower, objects like sticks, rocks, and pebbles can fly up and towards the face, potentially injuring your eyes in the process. If you are planning on doing any sort of yardwork, protective glasses can shield your eyes from dust and debris. This sort of eyewear can also protect against droplets from chemicals typically used when maintaining a lawn, such as weed killers.

Cooking: In some instances, cooking can pose a risk to your eyes. Cooking over a high fire can cause certain foods and oils to splash up and near your eyes, leading to serious eye damage. Bubbling sauces and dishes may pose the same risk. Additionally, fumes and steam can irritate sensitive eyes. Spicy foods can leave a residue on fingers that could end up in your eye if you are not careful. Remember to protect your eyes and be mindful of potential risks when cooking.

Protecting Your Eyes

If you are planning on working around the house, it is recommended that you have protective eyewear available to wear while performing activities that pose a risk to the health of your eyes. Protective eyewear includes durable goggles and glasses that are specifically designed to keep your eyes safe.

Eye Protection at Berks Eye Physicians & Surgeons

Safeguarding your eyes while working in and around your home is important for your overall eye health. Do not leave your eyes vulnerable to injury and potential hazards. To further ensure optimal health of your eyes, schedule an eye exam at Berks Eye Physicians & Surgeons by calling us at (610) 372-0712 or scheduling online at Adults ages 18 to 60 should have a comprehensive eye exam at least once every two years. Older adults (ages 65 and older) should have annual eye exams.

Workplace Eye Wellness

Berks Eye Physicians & Surgeons, Ltd.
Eye Wellness at work Wyomissing

In recent years, working remotely has become the new normal, with many workers having to adjust to using their homes as their primary workplace. Unfortunately, this meant that spending hours in front of a computer screen, too, has become standard practice. As a consequence, reports of eye strain and other symptoms have become more prevalent. The good news is that for those who use computers as a core part of their job, there are a few things that can be done at work to improve eye wellness.

Take Breaks for Optimal Eye Health

Looking at a computer screen over long periods can lead to symptoms such as dry and tired eyes. Taking frequent breaks allows your eyes to rest. Keep in mind that your eye break should extend to all screens; it is not helpful to take a break from your work computer, only to pull out your smartphone during that time. Instead, consider gazing out of an open window or even shutting your eyes for a few seconds. A total eye break is essential to helping your eyes feel their best.

Keep an Appropriate Distance

Avoid sitting too close to your computer screen. You should position yourself about an arm’s length away from your computer screen. Make sure to adjust the screen brightness so that your vision is comfortable while looking at the screen and not strained.

Use Eye Drops

If you suffer from dry eyes, consider using eye drops to help with eye comfort. Eye drops, also known as artificial tears, can provide nourishment to the eyes and stave off the effects of dry eyes. Apply your drops as recommended for the full effect. The doctors at Berks Eye can recommend brands of over-the-counter eye drops that may work best for you.


If you work in a low-moisture environment, including at home, investing in a humidifier could do wonders for your eye wellness. These devices increase the level of moisture in the air, which can help improve the way your eyes feel while working. There are even desktop humidifiers that are compact and fit conveniently into your workspace.

Protect Your Eyes

Eye wellness does not exclusively apply to those in an office setting. Individuals that work in high-risk environments, such as construction sites or manufacturing facilities, should be wearing protective eyewear on the job to prevent severe eye injuries.

Prioritize Your Eye Wellness with Berks Eye Physicians & Surgeons

Do not take your eye health for granted. To maintain a lifetime of healthy vision, adults ages 18 to 60 should have a comprehensive eye exam at least once every two years. Older adults (ages 65 and older) should have annual eye exams. Schedule an eye exam with one of our experienced ophthalmologists or optometrists today by contacting us at our office at (610) 372-0712 or scheduling online at

Sports Eye Protection

Berks Eye Physicians & Surgeons, Ltd.
Sports eye protection Wyomissing

Too often, patients visit their providers seeking treatment for sports-related eye injuries. Using the right type of eye protection while engaging in sports can go a long way in preventing serious injuries and, in some cases, even blindness. Continue reading to learn more about how to protect your eyes.

Eye Injuries Prevented by Protective Eyewear

The following injuries may be prevented with the proper use of eye guards:

  • Corneal abrasion – Scratches or tears on the cornea
  • Inflammation of the iris – Irritation and swelling in the colored ring around the pupil
  • Hyphema – Collection of blood in the eye’s anterior chamber
  • Detached retina – When the retina pulls away from the blood vessels that provide nourishment
  • Eye socket fracture – Damage to the bones that surround the eye

It is also important to realize that sports injuries may be related to poor vision in some cases. Athletes with poor depth perception or unaddressed vision issues can risk tripping, falling, and further injuring themselves on the field.

Eye Protection Options

It is recommended that those participating in sports wear activity-specific eye protection. Eyeglasses and sunglasses, respectively, may help you see better and provide protection from the sun, but they are not enough to guard your eyes from the injuries that can occur from certain sporting activities. Because sports-related injuries are common, athletes should know the appropriate type of eyewear for competing in their sport. Regulatory entities, such as the National Operating Committee on Standards for Athletic Equipment, set standards for protective eyewear and rate equipment by performance metrics.

Faceguards or visors: Polycarbonate helmet-mounted faceguards or visors are the most protective piece of eyewear for activities such as baseball, football, and hockey. Visors should be shatter resistant, impact resistant, and provide a layer of UV protection. Those playing hockey can use wire shields to protect their eyes.

Sports eye goggles: Sports eye goggles should be used for those playing soccer, lacrosse, field hockey, and racket sports. These goggles help protect against eye trauma that can occur from these activities. As with faceguards, these goggles should meet the sport-specific quality and safety standards.

Schedule an Eye Exam

When it comes to the health of your eyes, Berks Eye Physicians & Surgeons is on your team, both on and off the field. We are here to help you protect your vision and quality of life. To schedule an appointment with one of our skilled doctors, contact our office at (610) 372-0712.

Why Regular Eye Exams Are Essential

Berks Eye Physicians & Surgeons, Ltd.
Eye Exams Wyomissing

When was the last time you had an eye exam? If you can’t remember, it’s probably time to schedule an appointment. The team at Berks Eye provides comprehensive eye exams. Regular and comprehensive eye exams are essential to your vision and eye health. Here, the experienced team at Berks Eye explains why regular eye exams are so important.

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The Effects That Stress Can Have On Your Retina

Berks Eye Physicians & Surgeons, Ltd.
Retina Care Wyomissing

Everyone knows that stress is bad for our health. But did you know that stress can actually impact your retina? Countless studies have shown that stress can affect the health of the retina.

Berks Eye values the health of its patients. Here the experienced team at Berks Eye discusses the retina, the effects that stress can have on your retina and stress management techniques.

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What Is Refractive Lens Exchange? Your Questions Answered

Berks Eye Physicians & Surgeons, Ltd.

There is no one-procedure-fits-all approach when it comes to vision correction. Every patient is different and so are their needs. One option that your doctor may discuss with you when you are considering vision correction procedures is refractive lens exchange. If you are curious about this vision correction procedure, then this article is for you. Here, the talented team at Berks Eye answers your top questions about refractive lens exchange.

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What Causes Winter Dry Eye And How To Relieve It

Berks Eye Physicians & Surgeons, Ltd.

Winter brings cold, snow and for many people, dry eye. Due to changes in indoor and outdoor moisture levels, it’s the time of year that dry eye is most common. The good news is that it is often preventable or relieved easily. The dedicated eye care specialists at Reading’s Berks Eye Physicians and Surgeons offer tips on relieving winter dry eye.

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How Cataracts Affect Quality Of Life

Berks Eye Physicians & Surgeons, Ltd.
How Cataracts Affect Life Quality

More than half of Americans have developed cataracts by the time they reach their late 70s. Although cataracts cannot be prevented, they can be treated easily and successfully with cataract surgery. In this blog, the ophthalmology team at Berks Eye describes the negative effects that you may notice from cataracts and explains why cataract surgery is so beneficial.

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